Best Side Effects of Hoodia Gordonii? Appetite Suppression, Weight Loss, Feeling Good!: "Hoodia gordonii is a cactus like plant that is grown in and around the Kalahari Desert in South Africa. It is a common ingredient in many diet pills and helps people with weight issues to control their appetite so that they can lose weight in an effective and efficient way.
The hoodia plant contains a substance called P57, and this is the active ingredient found to be responsible for suppressing your appetite. Research has shown that P57 is about 10,000 times as strong as the natural chemicals our bodies produce when we feel full, and a standard dose of hoodia ranges between 50mg to 200mg per day.
The P57 compound is found deep within the hoodia plant and can be quite difficult and expensive to extract. Therefore, some companies simply grind the entire plant and sell their products at reduced prices. You should be careful before buying any hood ia product. Ensure that the product is made with authentic hoodia and find out which parts of the plant are actually used in the manufacture of the product.
Very few studies have actually been carried out into the potential side effects of hoodia gordonii; hence there is very little information out there about this topic. The long term side effects caused by taking hoodia gordonii are not currently known; however, there are some side effects that we do know about. For instance, in some people, hoodia has been known to suppress thirst, and therefore it is possible to become dehydrated. A lot of hoodia products recommend that you drink at least 8 glasses of water per day in order to help overcome this issue.
Another problem is that hoodia gordonii suppresses the appetite. This can mean that your body may lose some of the important nutrients that it needs, which in turn can lead to much more serious complications. This is why it is so important to make sure that you eat a well balanced diet, and talk with a weight loss expert or doctor before you start using any weight loss supplement or appetite suppressant.
And as the potential dangers are currently unknown, pregnant women, or women who breast feed should never take hoodia, even in its purest form. Remember, to minimize the risk when using hoodia supplements, always eat a well balanced diet and take plenty of regular exercise. Don't rely too heavily on weight loss supplements as they can do a lot of harm to your body if they are used incorrectly or abused.
This article was written by Lauren Statlin who is the author of several top diet books. Lauren now spends most of her time raving about the power of Hoodia Gordonii on her blog. Her most recent post is titled: "What are the Side Effects of Hoodia Gordonii [http://www.hoodiaweightlossreview.com/hoodia-gordoni/hoodia-gordonii-side-effects-303/]?". If you're looking for honest feedback of the Hoodia products on the market be sure to check out this post: "Hoodia Gordonii Plus [http://www.hoodiaweightlossreview.com/hoodia-product-reviews/hoodia-gordonii-plus-review/] Review".
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Hoodia Gordonii Appetite Suppressants Work For Men Too
Hoodia gordonii appetite suppressants work for men too as well as women, so Guys don't be afraid to try! Most men have the same issues as the girls when attempting to lose body fat. The most frequent is usually the hungry sensation in your belly which can grind you down during the day and lose concentration. So what do you do? That's right we all do it, take a snack. Most likely that snack is not too good for us containing sugar and fats. What happens we either don't lose weight or if we have we then put it right back on again! Help!
The trouble is that the lure of fast satisfying food day to day is huge. Those candy bars displayed all over the place including your work place vending machines. Even on your journeys to and from your employment or even just out shopping those tempting sugary fatty foods that we all long for are all around us. It's a fact that even while travelling in your auto or on a bus, you will see and hear the adverts for those sugary fatty foods. You need to suppress your appetite but how can you go about that?
As a man you need to look good not only to get that girl or guy that you like but it also helps you get on in your job. Most employers will instinctively look for those who look as if they are up to the job. The fitter looking person will be a prime candidate all things being equal, but when you are not too over weight you feel better and have more confidence anyway so, you will stand a much better chance of getting what you want.
An appetite suppressant will help you follow your diet much more easily. Is there an appetite suppressant for men? Is it natural? What will it do?
No is the answer to having a appetite suppressants specifically for men, but Hoodia gordonii appetite suppressants work equally well for either. Unique Hoodia Gordonii is an entirely natural high quality product. Hoodia gordonii appetite suppressants will curb the edge off your appetite so making the temptations of those sweet sugary or fatty food less of a lure and enabling you to stick to your diet.
A little hint to help you lose weight: try and eat smaller portions of healthy food but more often. So, instead of a big meal or 2 during the day try eating the same amount of food over 4-5 sessions.