Monday, 22 February 2010
Best Side Effects of Hoodia Gordonii? Appetite Suppression, Weight Loss, Feeling Good!
Best Side Effects of Hoodia Gordonii? Appetite Suppression, Weight Loss, Feeling Good!: "Hoodia gordonii is a cactus like plant that is grown in and around the Kalahari Desert in South Africa. It is a common ingredient in many diet pills and helps people with weight issues to control their appetite so that they can lose weight in an effective and efficient way.
The hoodia plant contains a substance called P57, and this is the active ingredient found to be responsible for suppressing your appetite. Research has shown that P57 is about 10,000 times as strong as the natural chemicals our bodies produce when we feel full, and a standard dose of hoodia ranges between 50mg to 200mg per day.
The P57 compound is found deep within the hoodia plant and can be quite difficult and expensive to extract. Therefore, some companies simply grind the entire plant and sell their products at reduced prices. You should be careful before buying any hood ia product. Ensure that the product is made with authentic hoodia and find out which parts of the plant are actually used in the manufacture of the product.
Very few studies have actually been carried out into the potential side effects of hoodia gordonii; hence there is very little information out there about this topic. The long term side effects caused by taking hoodia gordonii are not currently known; however, there are some side effects that we do know about. For instance, in some people, hoodia has been known to suppress thirst, and therefore it is possible to become dehydrated. A lot of hoodia products recommend that you drink at least 8 glasses of water per day in order to help overcome this issue.
Another problem is that hoodia gordonii suppresses the appetite. This can mean that your body may lose some of the important nutrients that it needs, which in turn can lead to much more serious complications. This is why it is so important to make sure that you eat a well balanced diet, and talk with a weight loss expert or doctor before you start using any weight loss supplement or appetite suppressant.
And as the potential dangers are currently unknown, pregnant women, or women who breast feed should never take hoodia, even in its purest form. Remember, to minimize the risk when using hoodia supplements, always eat a well balanced diet and take plenty of regular exercise. Don't rely too heavily on weight loss supplements as they can do a lot of harm to your body if they are used incorrectly or abused.
This article was written by Lauren Statlin who is the author of several top diet books. Lauren now spends most of her time raving about the power of Hoodia Gordonii on her blog. Her most recent post is titled: "What are the Side Effects of Hoodia Gordonii [http://www.hoodiaweightlossreview.com/hoodia-gordoni/hoodia-gordonii-side-effects-303/]?". If you're looking for honest feedback of the Hoodia products on the market be sure to check out this post: "Hoodia Gordonii Plus [http://www.hoodiaweightlossreview.com/hoodia-product-reviews/hoodia-gordonii-plus-review/] Review".
Article Source: http://EzineArticles.com/?expert=Lauren_Statlin
The hoodia plant contains a substance called P57, and this is the active ingredient found to be responsible for suppressing your appetite. Research has shown that P57 is about 10,000 times as strong as the natural chemicals our bodies produce when we feel full, and a standard dose of hoodia ranges between 50mg to 200mg per day.
The P57 compound is found deep within the hoodia plant and can be quite difficult and expensive to extract. Therefore, some companies simply grind the entire plant and sell their products at reduced prices. You should be careful before buying any hood ia product. Ensure that the product is made with authentic hoodia and find out which parts of the plant are actually used in the manufacture of the product.
Very few studies have actually been carried out into the potential side effects of hoodia gordonii; hence there is very little information out there about this topic. The long term side effects caused by taking hoodia gordonii are not currently known; however, there are some side effects that we do know about. For instance, in some people, hoodia has been known to suppress thirst, and therefore it is possible to become dehydrated. A lot of hoodia products recommend that you drink at least 8 glasses of water per day in order to help overcome this issue.
Another problem is that hoodia gordonii suppresses the appetite. This can mean that your body may lose some of the important nutrients that it needs, which in turn can lead to much more serious complications. This is why it is so important to make sure that you eat a well balanced diet, and talk with a weight loss expert or doctor before you start using any weight loss supplement or appetite suppressant.
And as the potential dangers are currently unknown, pregnant women, or women who breast feed should never take hoodia, even in its purest form. Remember, to minimize the risk when using hoodia supplements, always eat a well balanced diet and take plenty of regular exercise. Don't rely too heavily on weight loss supplements as they can do a lot of harm to your body if they are used incorrectly or abused.
This article was written by Lauren Statlin who is the author of several top diet books. Lauren now spends most of her time raving about the power of Hoodia Gordonii on her blog. Her most recent post is titled: "What are the Side Effects of Hoodia Gordonii [http://www.hoodiaweightlossreview.com/hoodia-gordoni/hoodia-gordonii-side-effects-303/]?". If you're looking for honest feedback of the Hoodia products on the market be sure to check out this post: "Hoodia Gordonii Plus [http://www.hoodiaweightlossreview.com/hoodia-product-reviews/hoodia-gordonii-plus-review/] Review".
Article Source: http://EzineArticles.com/?expert=Lauren_Statlin
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